yoga ✺ massage ✺ yoga nidra ✺ floating therapy ✺ walking
PERSONAL, NOT GROUP, RETREATS
The Tree supports 1, maximum 2 persons at a time
Slow Intentional Living
Welcome to the serene home sanctuary called The Tree. Luca welcomes you to her life, home and family; a three bedroom 400-year old Gozitan farmhouse offering comfort, sisterhood, and tranquility. Take the time to slow down, awaken the senses and nurture the relationship with your own authentic self.
All of the chaos we see in our environment is a direct reflection of the chaos that goes on within our own being. There is a physical and mental health epidemic across all corners of the world, displaying the disconnection we currently have with our own self. We have also lost a connection to our home here on Earth, the very ground we live on.
It is no surprise if we look at how we live our lives; fast paced, over worked, addicted and misunderstood.
We have forgotten what it means to be a human be-ing. To live in joy, pleasure and peace.
Here are The Tree are all about slowing down to open the heart, and reconnecting back to ourselves.
This is a house where you can let go of the outside world and reconnect with yourself. Read a book by the pool, take a walk through the fields, enjoy a refreshing swim in the crystal clear sea and rejuvenate through yoga and healing sessions. Take the time to slow down, and feel restored in this 5 day retreat.
Luca immerses herself deeply into a spiritual and holistic way of living. Living a slow paced life, spending time in nature, eating fresh homemade meals with daily movement + self connection for whole body wellbeing. Luca and the community of women here at The Tree welcome you to this warm and nurturing environment, where you can fully let go and express yourself fully.
Gift yourself the opportunity to feel at home in a warm and nurturing environment, where you will be supported to embrace and meet your inner world. As this is a personal retreat, the schedule and practices will be adapted to your needs and requirements. This retreat is specifically for you, to have the space and time to unwind from any stress and discomfort that has accumulated in the body, mind, emotions and spirit.
You will receive tools on how to cultivate your relationship with yourself, emotional release, and how to navigate and discern the discomfort of what arises within you. Honour yourself through time and space in a safe and nurturing sanctuary.
Life in the home focuses on relaxation and authenticity, allowing what has been unseen within to be seen, embraced, and transformed through support, gentle guidance and self-realisation.
All of the chaos we see in our environment is a direct reflection of the chaos that goes on within our own being. There is a physical and mental health epidemic across all corners of the world, displaying the disconnection we currently have with our own self. We have also lost a connection to our home here on Earth, the very ground we live on.
It is no surprise if we look at how we live our lives; fast paced, over worked, addicted and misunderstood.
We have forgotten what it means to be a human be-ing. To live in joy, pleasure and peace.
Here are The Tree are all about slowing down to open the heart, and reconnecting back to ourselves.
This is a house where you can let go of the outside world and reconnect with yourself. Read a book by the pool, take a walk through the fields, enjoy a refreshing swim in the crystal clear sea and rejuvenate through yoga and healing sessions. Take the time to slow down, and feel restored in this 5 day retreat.
Luca immerses herself deeply into a spiritual and holistic way of living. Living a slow paced life, spending time in nature, eating fresh homemade meals with daily movement + self connection for whole body wellbeing. Luca and the community of women here at The Tree welcome you to this warm and nurturing environment, where you can fully let go and express yourself fully.
Gift yourself the opportunity to feel at home in a warm and nurturing environment, where you will be supported to embrace and meet your inner world. As this is a personal retreat, the schedule and practices will be adapted to your needs and requirements. This retreat is specifically for you, to have the space and time to unwind from any stress and discomfort that has accumulated in the body, mind, emotions and spirit.
You will receive tools on how to cultivate your relationship with yourself, emotional release, and how to navigate and discern the discomfort of what arises within you. Honour yourself through time and space in a safe and nurturing sanctuary.
Life in the home focuses on relaxation and authenticity, allowing what has been unseen within to be seen, embraced, and transformed through support, gentle guidance and self-realisation.
schedule
This is a personal retreat that is conducted in flow, which means, adjusts to the natural rhythms of life and how we feel in the moment.
Each retreat is tailored to what you need at a specific time.
The schedule is flexible to be most suitable for your needs and reflected by the season.
Each retreat is tailored to what you need at a specific time.
The schedule is flexible to be most suitable for your needs and reflected by the season.
Schedule
-Day 1: Arrival
*15:00 Check in
*18:00 Dinner
*19:00 - 20:00 Session With Luca
-Day 2
*08:30 - 10:00 Yoga & Meditation
*10:30 - 11:00 Fresh Juice & Brunch
*11:30 - 12:00 Card Readings
*14:30 - 15:30 Massage
*18:00 Dinner
*19:00 - 20:00 Yoga Nidra With Beatrice
-Day 3
*08:30 - 10:00 Yoga & Meditation
*10:30 - 11:00 Fresh Juice & Brunch
*11:30 - 12:00 Card Readings
*14:00 - 15:00 Floating Therapy
*18:00 - Dinner
*19.00 - 20:30 Emotional Release Session With Tom
-Day 4
*08:30 - 10:00 Yoga & Meditation
*10:30 - 11:30 Fresh Juice & Brunch
*11:30 - 12:30 Card Readings and Journaling Session
*12:30 - 18:00 Free Time / Walking In Nature
*18:00 Dinner
-Day 5: Departure
*06:30 - 7:30 Sunrise in Silence
*08:30 - 10:00 Yoga & Meditation
*10:30 - 11:30 Fresh Juice & Brunch
*13:00 Checkout
*In between your sessions you will have free time. Please remember this is a retreat and you are here to connect with yourself. On the 4th day there is time all afternoon for you to explore the island and do as you please.
*Floatation therapy is not available on Sundays and Mondays. If you book during this time you can receive a 2-hour massage instead of 1 hour or another activity upon request.
*Opportunity to stay extra nights before and after the retreat. Extra days will include accommodation, food and morning yoga session with the option to pay extra for therapies as you wish. Please ask about possibility of extra nights when making a reservation.
*Karma yoga is performed daily, which is, together we clean up after meals washing, drying, and putting away the dishes. You are always welcome to help water the plants in the garden or garden if you wish to.
*If the weather does not permit us to be outdoors, yoga sessions will be in the cave.
-Day 1: Arrival
*15:00 Check in
*18:00 Dinner
*19:00 - 20:00 Session With Luca
-Day 2
*08:30 - 10:00 Yoga & Meditation
*10:30 - 11:00 Fresh Juice & Brunch
*11:30 - 12:00 Card Readings
*14:30 - 15:30 Massage
*18:00 Dinner
*19:00 - 20:00 Yoga Nidra With Beatrice
-Day 3
*08:30 - 10:00 Yoga & Meditation
*10:30 - 11:00 Fresh Juice & Brunch
*11:30 - 12:00 Card Readings
*14:00 - 15:00 Floating Therapy
*18:00 - Dinner
*19.00 - 20:30 Emotional Release Session With Tom
-Day 4
*08:30 - 10:00 Yoga & Meditation
*10:30 - 11:30 Fresh Juice & Brunch
*11:30 - 12:30 Card Readings and Journaling Session
*12:30 - 18:00 Free Time / Walking In Nature
*18:00 Dinner
-Day 5: Departure
*06:30 - 7:30 Sunrise in Silence
*08:30 - 10:00 Yoga & Meditation
*10:30 - 11:30 Fresh Juice & Brunch
*13:00 Checkout
*In between your sessions you will have free time. Please remember this is a retreat and you are here to connect with yourself. On the 4th day there is time all afternoon for you to explore the island and do as you please.
*Floatation therapy is not available on Sundays and Mondays. If you book during this time you can receive a 2-hour massage instead of 1 hour or another activity upon request.
*Opportunity to stay extra nights before and after the retreat. Extra days will include accommodation, food and morning yoga session with the option to pay extra for therapies as you wish. Please ask about possibility of extra nights when making a reservation.
*Karma yoga is performed daily, which is, together we clean up after meals washing, drying, and putting away the dishes. You are always welcome to help water the plants in the garden or garden if you wish to.
*If the weather does not permit us to be outdoors, yoga sessions will be in the cave.
What is included
Morning Yoga & Meditation
Restorative Yoga
Yoga Nidra Session
Massage Treatment
Floatation Therapy Session
Daily Card Readings
Journaling Session
Sunrise in Silence at ancient Cart Ruts
Walking in nature
One-on-one individual and personal support and guidance
Daily Fresh Detox Juice or Superfood Smoothie
Daily Brunch
Daily Dinner
Free pickup and drop-off from the Gozo ferry
4 nights accommodation
Meals made with organic vegetables from our garden (when available)
Gift yourself the time and opportunity to connect with yourself
Enjoy life and yourself in a relaxed, gentle, loving sanctuary
Immerse yourself in the sun, sea, and spontaneous creativity
rooms
You will stay in a private bedroom with en-suite bathroom. Fresh towels and linens, and a hairdryer are provided. There is Wi-Fi and each room is equipped with a gas heater for winter and a fan for summer.
Pool Room
The middle room, which connects to the common areas, has one queen bed and an en-suite bathroom. It has a door that connects directly to the pool. The bathroom also has a bathtub. It is the oldest room in the house and displays traditional Maltese tiles as well as high ceilings. The room is ideal for dream, relaxation, and connection to water.
Earth Room
The lower room, which is partially underground, has one queen bed and an en-suite bathroom. It connects to the healing cave. It is the quietest room in the home. The room is ideal as for deep introspection and meditation. The energy of the room and its cave have been known as an initiation room, where you are able to meet, embrace, and unlock awareness and power that has previously held you back. It is also the warmest room in the winter and the coolest room in summer (if you are temperature sensitive).
Massages, Sessions with Luca, Yoga and Meditation - weather not permitting in winter - will be held in the cave (only for those on retreat). We kindly ask you to allow us to pass through the room to the cave. All other uses of the cave are by discretion of the guest in this room.
food
All meals are vegetarian/vegan, local catch (fish) available upon request, and usually gluten-free and bio and organic when available. The meals are a combination of hot, warm, cool food depending on the weather and what is in season. Meals can be eaten together or solo, outside on the terrace (weather permitting), picnic-style, or indoors.
Meals will be prepared with regards to dietary preferences.
Example menus (not limited to the examples. 1 option served per meal)
Example menus
- Brunch
*Fresh fruit and vegetable juice
*Protein packed vegetable superfood smoothie
AND
*Warm spiced porridge with fruits, nuts, and seeds
*Chia pudding with granola
*Overnight oats with fresh fruit
*Vegan banana bread
*Vegan pancakes with chia berry compote
*Turmeric scrambled tofu with stir fried kale, grilled vegetables and toast
- Dinner
*Fresh Indian Daal with Hot Pickle, Cucumber & Tomato Salad & Homemade Chipatis
*Warm Roasted Beetroot Salad with Pistachio & Local Goats Cheese
*Lentil Tabbouleh Salad with Fresh Hummus
*Grape, Quinoa and Chickpea Salad
*Tofu & Mushroom Ramen with Fresh Vegetables
*Butternut Squash & Chickpea Coconut Curry with Wild Rice
*Lasagne with Cashew Cream & Fresh Leaf Salad
*Vegan Lentil Spaghetti Bolognese
*Kaju Masala Curry (Cashew Curry) with Turmeric Rice
*Vegan Sushi
*Mixed Vegetables Spinach Curry with Wholegrain Rice
*Cauliflower & Corn Tacos with Cashew Chipotle Sauce
*Vegan Burrito Bowls
*Fresh fish (catch of the day)
Other options available are: fasting, substitute a meal for a fresh vegetable juice, or substitute a meal for a soup
Snacks available include fresh fruit, an assortment of nuts and dried fruits, dark chocolate, dips (hummus, pesto, and bean), granola bars, rice crackers, and fresh vegetables.
price
Due to the wave of change, its more important than ever to return within
and remember what you are and why you are here
and remember what you are and why you are here
December - March (excludes holidays)
Pool & Earth Room:
1 Person Private: €850
April - May, November (excludes holidays)
Pool & Earth Room:
1 Person Private: €900
June, September - October (excludes holidays)
Pool & Earth Room:
1 Person Private: €950
July - August (excludes holidays)
Pool & Earth Room:
1 Person Private: €1000
Pool & Earth Room:
1 Person Private: €850
April - May, November (excludes holidays)
Pool & Earth Room:
1 Person Private: €900
June, September - October (excludes holidays)
Pool & Earth Room:
1 Person Private: €950
July - August (excludes holidays)
Pool & Earth Room:
1 Person Private: €1000
how to get here
Bus:
There is a direct bus X1 (€2) that will take you from the airport directly to the Gozo Ferry Terminal. The journey by bus takes over an hour and you will enjoy some nice views of Malta on the way.
Taxi:
I can also organise a taxi from the airport to the ferry terminal in Malta (Cirkewwa) and the cost is around €25. Please send your flight details and exact arrival time.
Car:
Specific directions and location available upon request.
Malta - Gozo Ferry
You will be picked up and dropped off from the ferry terminal in Gozo.
It takes 25 minutes to cross to Gozo. You only pay for the ferry when you leave the island (€4.65).
There is a direct bus X1 (€2) that will take you from the airport directly to the Gozo Ferry Terminal. The journey by bus takes over an hour and you will enjoy some nice views of Malta on the way.
Taxi:
I can also organise a taxi from the airport to the ferry terminal in Malta (Cirkewwa) and the cost is around €25. Please send your flight details and exact arrival time.
Car:
Specific directions and location available upon request.
Malta - Gozo Ferry
You will be picked up and dropped off from the ferry terminal in Gozo.
It takes 25 minutes to cross to Gozo. You only pay for the ferry when you leave the island (€4.65).
Booking
Deposits are non-refundable
In order to confirm your place, we request a 25% deposit.
In the unlikely event that you are unable to travel due to Covid restrictions, your deposit is then fully transferrable. This is valid up to 10 days before the start of the retreat
The rest of the payment should be paid upon arrival.
Participants are expected to arrange their own flights and travel/health insurance.
Contact
Phone/Text +356 79098865
Whatsapp/Telegram +44 778890079
TheTreeGozo@gmail.com
Deposits are non-refundable
In order to confirm your place, we request a 25% deposit.
In the unlikely event that you are unable to travel due to Covid restrictions, your deposit is then fully transferrable. This is valid up to 10 days before the start of the retreat
The rest of the payment should be paid upon arrival.
Participants are expected to arrange their own flights and travel/health insurance.
Contact
Phone/Text +356 79098865
Whatsapp/Telegram +44 778890079
TheTreeGozo@gmail.com